Sleeping on your stomach can reduce snoring and diminish sleep apnea, but it's also taxing for your back and neck. This leads to poor sleep.
Fifteen percent of adult choose to sleep on their side, but there's one another position, but if you must sleep on your stomach, try lying facedown to keep upper .
Sleeping on your stomach can give you a bad night's rest but is sleeping on your stomach bad? It doesn't have to be. Check out these tips.
You've heard the phrase "you are what you eat," right? Well, what if I told you, you are how you sleep? There are a million and one studies that.
Sleeping prone is the one thing as adults, that put our heads simultaneously in Stomach sleeping is the equivalent of adult tummy time.